Denver, CO

Fran
Abota.

Chemical & Mechanical Engineer. HIIT fitness creator behind @GRIND-Training. Weekly traveler. BC.GAME ambassador. Sportswear model.

Fran Abota
Based in
Denver, CO
10K+YouTube Subs
2x/wkNew Workouts
40+Cities Visited
BC.GAMEAmbassador
10K+YouTube Subs
2x/wkNew Workouts
40+Cities Visited
BC.GAMEAmbassador
10K+YouTube Subs
2x/wkNew Workouts
40+Cities Visited
BC.GAMEAmbassador
10K+YouTube Subs
2x/wkNew Workouts
40+Cities Visited
BC.GAMEAmbassador
// About

Engineer by degree.Creator by choice.

Chemical & Mechanical Engineer

Dual-degree engineer with a systematic approach to fitness, wellness, and brand building. Data-driven, process-oriented, and always optimizing.

Fitness Creator

Founder of GRIND Training on YouTube — HIIT & bodyweight workouts every Monday and Thursday. Built a community around real, no-equipment fitness.

Weekly Traveler

On the road every week fixing hospital equipment across the US. 40+ cities and counting — fitness doesn't stop at the hotel gym.

// Fitness

GRIND Training.

HIIT workouts.
No excuses.

Two new workouts every week on YouTube. Monday drops a 10-minute burner. Thursday brings the full 30-minute session. Bodyweight only — do it anywhere, no equipment needed. Raw clips, real energy, ALL CAPS exercise names.

10 minMondays
30 minThursdays
45/15Format
Watch on YouTube
GRIND Training workoutGRIND Training HIIT
// Travel

40+ cities.One carry-on.

Every week, a new city. Fixing hospital equipment by day, exploring by night. Here's where the grind takes me.

Travel 1
Travel 2
Travel 3
Travel 4
DenverDallasChicagoAtlantaPhoenixMiamiSeattleNYCLAHoustonNashvilleBoston
// Wellness Brand

GRIND Wellness Labs.

🧪
GRIND
Wellness Labs

Building the future of
wellness + fitness.

GRIND Wellness Labs is my engineering approach to health. Starting with HIIT workouts on YouTube, expanding into a full wellness app, and eventually launching a sportswear apparel and accessories line.

HIIT Workout Channel — Live
Wellness App — In Development
Sportswear Line — Coming Soon
Join the GRIND
// Modeling

Sportswear & Lifestyle.Modeling

Open to sportswear, activewear, and lifestyle modeling opportunities. Athletic build, real fitness background, and comfortable on camera.

Sportswear modelingFitness modeling

Looking for talent?

I bring authentic fitness credibility, on-camera confidence from 2+ years of YouTube content, and a lean athletic build ready for sportswear and activewear campaigns.

Get in touch
// Partnerships

Trusted by brands.

BC.GAME

Official brand ambassador — 12 posts/month across social platforms. Crypto casino & sports betting partner.

Active Partnership

Interested in collaborating? I'm open to fitness, travel, wellness, and lifestyle brand partnerships.

// Contact

Let's work together.

Whether it's a brand partnership, modeling gig, or just saying hey — I'd love to hear from you.